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Obstacle Practice Consultation 6:30-7:30pm

June 4 @ 6:30 pm - 7:30 pm

GENERATION FITNESS
Host Trainer – Eddie Frutchey
9625 Gage St. Elk Grove, CA. 95624 — PARKING MAP
eddie@generation.fitness
916-425-7753

REGISTER NOW! (BRING YOUR PAYMENT TO THE TRAINING)

Just a regular guy who lost 100 lbs. and then decided to become a personal trainer in order to help others with similar goals. A veteran multi-Ultra Beast Spartan Racer shares his experiences while giving helpful tips, techniques and exercises to help you to excel at your next race.

Conquer obstacles safely and efficiently while building your confidence in a encouraging environment. Great for those who are BRAND NEW to obstacle course racing as well as the SEASONED VETERAN looking to perfect certain trouble obstacles.

COST IS ONLY $10 per person (cash) for the 1 hour consultation session.
Practice whatever you like and get as much help as you need.

—–OBSTACLES ON SITE INCLUDE——-

25 ‘ TWISTER! (new)
Multi Rig with Rings & Baseballs
Inclined Declined 2″ Monkey Bars
8’3″ Vertical Wall
6′ Vertical Wall
4′ Vertical Wall
Inclined Wall
(2) Spear Throw stations
40′ Horizontal Rope Traverse
Vertical Rope Climb
Hercules Hoist
Olympus
Atlas Stone carry (40, 65 & 105 lb)
Bucket carry
Log carry
“Z” / Traverse Wall
Weighted Sled Pull
Tire flip

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Details

Date:: June 4
Time:: 6:30 pm - 7:30 pm
Event Category:: Open to Join

Venue

CA